“Happiness is a choice, not a result. Nothing will make you happy until you choose to be happy.” Ralph Marston
Everyone is talking about “just be happy”, “do things you like” but it is not that easy. How do I find time for that? With some small changes, it is possible to have at least 5 minutes a day to increase one’s happiness. You won’t believe me? Go ahead and try it for yourself after listening to this podcast.