Social Media and Happiness

Social media has become an essential part of our everyday life and many consider it as a source of pleasant experiences and memories. Nevertheless, online networks could potentially do more harm than good, as algorithms, commercialized content and influencers now have more impact on our sense of happiness than ever. In this podcast we will draw attention to the negative effects social media can have on our mental health and well-being, as well as give tips on how to improve everyday usage.

Social Media and Happiness

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