Why it is Important not to be Happy all the Time

Why does everyone seem to strive for constant happiness? And is that even healthy?
In this episode of “Happiness Debunked”, Carolin, Eva, and Stefanie talk about why it is okay not to be jolly all the time, how social media can influence our contentment, and why we should give all emotions a proper place in everyday life.

Titel melody: Free Music Archive: Ketsa – Dream Stroll (Creative Commons)
Logo: Photo by Yuyeung Lau on Unsplash

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Why it is Important not to be Happy all the Time
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