Podcast: 2020/21 Winter: Happiness!

Treat Yourself!

Everybody knows, what makes them happy and how to achieve happiness through various routines of selfcare. But what does selfcare mean for others? How is selfcare perceived throughout different age […]
Healthy Habits

In this podcast episode we (Anne-Katrin, Hannah, Michelle & Lara) will discuss healthy routines and how they have impacted our life during the last few weeks. So, tune in when […]
Help yourself by helping others

We all have an idea what it means to help someone. Helping others has many benefits, but what most people don’t know is that by helping others you also help […]
Essentialism & Spending Habits – What Leads To a Happy Life?

“Material Boy” is your new favorite podcast to listen to when you’re in need of a Pop Culture Update, new Fashion Inspo, or a Lifestyle Guide! In this week’s episode, […]
Mindful mind, happy mind

Are you present? Do you value each moment as you come across it, or do you feel as though you are stuck in your head, paying attention to something else? […]
Mental Station

Social Media. The phenomenon that pulled most of us in like a vacuum, tends to be underestimated when it comes to its impact on our minds. In this weeks discussion […]
My Little bit of Daily Happiness

In this episode of our podcast “My Little bit of Daily Happiness“ we talk about music and in what way it influenced our lives and happiness in 2020. For that […]
How to be happy

Why is happiness so important to our lives? And what makes it so hard to achieve? In this podcast episode of “How to be happy” Natalia and Jennifer sit down […]
Society’s influence on happiness

In this podcast, we wanted to deal with the topic of happiness in society. Society can strongly influence our happiness, sadly mostly negatively. This idea may seem rather well known […]
A Journal Filled With Happiness

Happiness isn’t always easy to find. Your hosts Mizgin and Imran are here to tell you how the simple act of keeping a bullet journal is going to help you […]