Authentic representation of emotion in social media – How does it influence our happiness?

“Authenticity requires vulnerability, transparency & integrity.”

Janet Louise Stephenson

Social media platforms like Instagram are nowadays firmly integrated in our lives.
But our screen time can influence our happiness when we compare our lives to the people we follow Instagram, often resulting in unhealthy thought patterns.
In this podcast, we look at several influencers you should avoid for being inauthentic/ unhappy.

Examples used:

Music: Gone – GEMAfreie Musik von https://audiohub.de

2021 Summer: Happiness!
2021 Summer: Happiness!
Authentic representation of emotion in social media - How does it influence our happiness?
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