Mental Health Matters – A Closer Look at Anxiety

Connection is everything, everything is connected. How do Mental Health Issues like Anxiety interfere with daily life? In this Episode, we discuss the connections of Anxiety and also provide an example for a grounding exercise.

2023/24 Winter: Connection
2023/24 Winter: Connection
Mental Health Matters - A Closer Look at Anxiety
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The Butterfly effect

Not everything is what it seems. How things in life are connected is not always visible in the beginning but trust us the connections are there. In life, things often unfold in front of our eyes and we might not even notice, how the things that happen / the decisions we make affect us in the future. That is what you might call a butterfly effect: One small Butterfly can cause a Tornado in the end. Well…a positive tornado of things of course. We both believe have parts of our lives that we consider to be part of that effect and want to share them with you. 

Always believe that everything around you is unfolding for you and in your favour

2023/24 Winter: Connection
2023/24 Winter: Connection
The Butterfly effect
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