Recent Posts

  • Society’s influence on happiness

    In this podcast, we wanted to deal with the topic of happiness in society. Society can strongly influence our happiness, sadly mostly negatively. This idea may seem rather well known […]

  • A Journal Filled With Happiness

    Happiness isn’t always easy to find. Your hosts Mizgin and Imran are here to tell you how the simple act of keeping a bullet journal is going to help you […]

  • To be or not to be in the present moment

    Work, school, lock-downs and pandemic. When all combined, we find ourselves in an emotional and mental chaos. It becomes hard to follow even our daily routines and carry out the […]

  • Music, Moments, Memories – The Tunes of Happiness

    Surely, as we all know, negative emotions can increase during this ongoing COVID-19 pandemic, but what can we do to feel happier? In our cozy little podcast we will share […]

  • Spill the Tea

    In our podcast we talk about happiness, and how these challenging times changed our views. We also learned to appreciate some things a lot more, tune in if you want […]

  • Serenity of Soul

    You might think about the future or the past and about things you would like to change. You might feel lonely, especially during Covid19. You might be stressed and exhausted because you have no free time. […]

  • Happy Healthy Habits

    Welcome to Happy Healthy Habits!In this week’s episode, Laura and Birdy share their personal experience about the impact positive changes can have in your daily routine and feature Laurie Santos’ […]

  • Podcast – Sharing our Happiness

    If you feel like taking a break or are looking for something to help take your mind off things, you can find that here. By telling you our stories and […]

  • The Alex & Alex Show: Flow

    A conversational podcast between Alex & Alex who talk about being happier with the help of flow. Alex realizes he has experienced the state of flow and Alex explains what […]

  • Why it is Important not to be Happy all the Time

    Why does everyone seem to strive for constant happiness? And is that even healthy?In this episode of “Happiness Debunked”, Carolin, Eva, and Stefanie talk about why it is okay not […]